Upcoming

  1. July 2026

    1. Sat 11

      Day Season

      Round 8

    2. Wed 15

      Rangers Team Training

      Team Training

    3. Sat 18

      Net Skills

      Round 6

    4. Sat 18

      Day Season

      Round 9

    5. Tue 21

      Rangers Committee Meeting

Full calendar

Strength & Conditioning

Weekly Strength & Conditioning Sessions are included in your Rangers Membership. 

Players from 12 years & over will participate in a Strength & Conditioning session 30 minutes prior to their Team Training. This is considered compulsory.

S&C will provide a functional program to develop strength, stability, aerobic fitness, endurance, agility, & safe landing & jumping techniques.  

2023 - Strength & Conditioning

Pink White and Black Illustrative Fundraising Poster ( Facebook Post) ( 1)

2022 - Strength & Conditioning

fitterfutures.com.au

Fitter Futures

2021 - Strength & Conditioning

Fitter Futures to add to email

Official partners of Rangers Netball Club

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Rangers Netball Club respectfully acknowledges the Jagera People as the Traditional Owners and Custodians of the land on which our club is based. We pay our respects to Elders past, present and emerging. We also wish to recognise the tremendous contribution that Aboriginal and Torres Strait Islander people make to sport, in particular Netball in Queensland.